I am excited to share a new offering with everyone! Experience a calming, heart-centered session designed to help you release stress, restore balance, and reconnect with your natural vitality. This gentle healing practice blends guided deep breathing with intentional prayer to heal your body, mind, and spirit. During your session, you’ll be guided through slow, restorative breathing patterns while sacred prayer invites healing energy to flow where it’s needed most. Many clien

The holiday season is here. It's easy to feel overwhelmed by the holiday chaos. I've recorded some meditations to help you regain peace. One meditation is designed for you and your kids, and it's under 10 minutes long. The next one is tailored for adults and their pets, lasting about 7 minutes. The last one is a Holy Fire Ocean of Love Meditation Experience. It's about 7 minutes. These are my first meditation videos, and I hope you enjoy them. I plan to offer virtual live me

Along with supporting small businesses, did you know you can find great deals at holiday, craft, and farmers markets?  Here is a list of items I have bought or seen at local holiday markets. Holiday Decorations Crocheted animals Handmade soaps & lotions Toys Handmade Candles Purses & bags & wallets Jewelry Handmade pot holders Wood carvings & wood carving boards candy/food Hand blown glass garden art Kettle korn Kitchen towels Art Stuffed animals Reusable cups pottery Stockin

A Holy Fire Reiki Experience is a deeply transformative guided meditation and energy healing journey that helps participants release stress, open their hearts, and connect with divine healing energy. Each session lasts about 30–45 minutes and blends gentle meditation, intuitive insight, and journaling to support emotional and spiritual renewal. Participants are guided into a peaceful, high-frequency energy field of Holy Fire Reiki, where healing and inspiration unfold natural

I’m so excited to share some wonderful news — starting Monday, November 3rd, 2025 , I’ll be offering in-person energy healing sessions  at Kindred Healing Space  in Everett, Washington! Kindred Healing Space  2802 Colby Ave, Everett, WA 98201  Mondays | 9:00 AM – 4:00 PM I’ve shared the power of energy healing virtually, helping people find calm, release stress, and reconnect to themselves from the comfort of their own space. And now, I’m bringing that same nurturing energy i

When your soul is ready to rest and realign There comes a time when your body whispers, “I can’t keep going like this.”  You might feel tired, scattered, or disconnected, like you’re running on autopilot. That quiet nudge is your energy calling you back home. Reiki is one of the most peaceful ways to answer that call. A Moment to Just Be In a Reiki session, there’s nothing you need to do and nowhere you need to go. You simply rest, receive, and allow the energy to flow. It’s

Reconnecting to your energy, peace, and purpose Burnout doesn’t happen overnight. It builds slowly, through long days, emotional strain, and the quiet belief that you just have to keep pushing. Eventually, your body and spirit reach a point of depletion. You may feel tired even after sleeping, unmotivated, or disconnected from what once brought you joy. Reiki offers a gentle, restorative way to help you come back to yourself. Understanding Burnout Burnout is more than exhaust

Finding stillness when your mind won’t stop racing Anxiety can make you feel trapped in your own thoughts—your heart racing, your body tense, your mind jumping from one worry to the next. Even when you try to relax, it can feel impossible to turn off the noise. Reiki offers a gentle, natural way to calm your nervous system and bring you back into the present moment. The Energy of Anxiety When you’re anxious, your body is in “fight or flight” mode. Your energy becomes scattere

Recognizing the gentle signs of healing and balance One of the most common questions people ask after a Reiki session is, “How do I know...

A gentle experience of calm, warmth, and renewal If you’ve never experienced Reiki before, you might wonder what it feels like—or how...

Finding calm and balance through gentle energy healing In today’s fast-paced world, many of us live with our nervous systems on high...

A journey toward calm, clarity, and balance If your mind feels overworked, your heart feels heavy, or your body is carrying more tension...

I borrowed this idea from Ilise Benun’s recent post on Linkedin. It was so fun and easy I thought I’d share it! Instructions are after my...

Woman Screaming I recently watched a podcast where the host said she had gone out to nature to do some primal screaming for release....

I’ve always loved intuitive painting and teaching painting classes, but I recently discovered I have even more to share. In March 2025, I...